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Ashwagandha Powder
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1
Ashwagandha Powder 200 gm
Details
Ashwagandha powder, a key herb in Ayurvedic medicine, is an adaptogen with several potential benefits, primarily for stress and anxiety reduction, improved sleep quality, and enhanced athletic performance. It is also known to support cognitive function and male fertility.
Key Benefits:
- Improved Sleep
- Stress and Anxiety Reduction
- Enhanced Athletic Performance
- Reduced Inflammation
- Male Fertility and Testosterone Boost
Why you'll love it
Benefits of Ashwagandha Powder
The classic calm herb
Used in Ayurveda for centuries as a daily adaptogen.
Evening wind-down
Traditionally taken with warm milk before bed.
Root, ground whole
Pure ashwagandha root powder, nothing else.
Getting started
How to use
- Step 1
Stir ¼–½ teaspoon into a cup of warm milk.
- Step 2
Add a pinch of nutmeg or jaggery to taste.
- Step 3
Take in the evening, consistently, for best results.
Purie tip: If pregnant, nursing or on medication, check with your doctor before making it a habit.
