42% offDry Fruits
Gond Katira
Gond Katira 200 gm
Details
Gond Katira (Tragacanth Gum) offers benefits like cooling the body, aiding digestion (constipation relief) due to high fiber, supporting weight management by promoting fullness, and hydrating skin for a healthier glow, plus it's used for respiratory issues, boosting immunity, and balancing hormones, making it a versatile natural ingredient for summer and general wellness
Key Benefits:
- Good for Heart Health
- Helps in Weight Management
- Support Digestive Health
- Good for Blood Sugar Control
- Good for Skin & Hair Health
Benefits of Gond Katira
Natural body coolant
A time-honoured summer staple in North India, traditionally taken to help the body stay cool in hot weather.
Hydration that lasts
Bloomed katira crystals hold many times their weight in water, making every glass more hydrating.
Gentle plant fibre
Soaked katira is a soluble plant fibre that is naturally light on the stomach.
Just one ingredient
Pure, sun-dried tree gum — no colours, no preservatives, nothing added.
How to use
Gond katira must always be soaked before eating — never have it dry.
- Step 1
Soak 1 tablespoon in a bowl of water overnight (or at least 6–8 hours).
- Step 2
It will bloom into soft, jelly-like crystals many times its size.
- Step 3
Drain and rinse the bloomed katira gently.
- Step 4
Stir into chilled milk, sherbet, lemonade or falooda and serve cold.
Purie tip: One jar goes a long way — a single tablespoon of dry katira makes enough for two tall glasses.
