42% offCombo Pack
Recovery Kit
Details
A 4-part daily kit for active people, built around what your muscles need between sessions — because recovery is where strength is actually built. It brings together Beetroot, Pumpkin Seeds, Flax and Amla: beetroot's natural nitrates support oxygen delivery for your training, pumpkin seeds' magnesium and flax's omega-3 support muscle repair, and amla's vitamin C helps counter the oxidative load of hard workouts.
What's inside
- Beetroot Powder — natural nitrates for training stamina
- Pumpkin Seeds — magnesium for muscle function & recovery
- Flax Seeds — omega-3 to support recovery
- Amla Powder — Vitamin C antioxidant
Benefits of Recovery Kit
Supports Muscle Recovery
Nutrients your muscles use to repair between sessions
Magnesium for Muscle Function
From real pumpkin seeds, not additives
Omega-3 for Recovery
Supports the body through training stress
Supports Training Stamina
Beetroot nitrates for oxygen delivery
Antioxidant Support
Vitamin C against the load of hard workouts
How to use
- Step 1
1–2 hours before training: 1 tsp beetroot powder in a smoothie or buttermilk
- Step 2
Daily: a small handful (about 30 g) of pumpkin seeds
- Step 3
With a meal: 1 tbsp freshly ground flax
- Step 4
Morning: ½ tsp amla powder in warm water
Recovery nutrition supports the repair that happens between workouts — but it works alongside training, sleep and enough total protein, not instead of them. These foods give your muscles good raw materials; rest and consistency do the rest. If you're plant-based, keep an eye on vitamin B12 and vitamin D too — a simple test tells you where you stand.
These are natural food products meant to support muscle recovery as part of an active lifestyle with strength training — not a medicine, and not intended to diagnose, treat or cure any condition. Individual needs vary. If you're on blood-pressure or nitrate medication, check with your doctor before daily beetroot.
