43% offSeeds
Sunflower Seeds
Sunflower Seeds 200 gm
Details
Sunflower seeds are packed with nutrients like vitamin E, magnesium, protein, and healthy fats, offering benefits for heart health (lowering cholesterol/blood pressure), blood sugar control, immune support (zinc, selenium), and providing antioxidants to fight inflammation and support skin/hair health. They also boost energy, aid digestion, and can help manage weight due to their fiber, protein, and healthy fats, making them a versatile addition to a balanced diet for overall wellness.
Key Benefits:
- Good for Heart Health
- Helps in Weight Management
- Support Digestive Health
- Good for Blood Sugar Control
- Good for Skin & Hair Health
Benefits of Sunflower Seeds
Vitamin E rich
Sunflower seeds are naturally high in vitamin E and healthy fats.
The everyday seed
Mild, nutty and easy to like — the seed for people new to seeds.
Snack or topping
Equally at home in a snack bowl or over salads and curd.
How to use
- Step 1
Snack on a small handful between meals.
- Step 2
Sprinkle over salads, breakfast bowls or soups.
- Step 3
Lightly roast with a pinch of salt for a moreish evening snack.
